Tina Bu[减肥日记] 之断食五天我还活着2016年的诺贝尔生理学或医学奖由日本科学家大隅良典获得,他的主要贡献是对「细胞自噬机制」的发现。原来一定的断食会引发「自噬」(autophagy) 现象,促进细胞再生,不仅减肥,甚至还能延年益寿。·4 min read·Jan 20, 2023----
Tina BuMy Top 5 (English) Books in 2022While putting together this list, I have learned that I love domestic thrillers where the husband and wife murder each other, shitty…·4 min read·Jan 2, 2023----
Tina Bu3 Simple Things That Significantly Improved How My Home LooksMaking your home look better doesn’t have to involve putting a vase on a stack of coffee table books you’ll never read or breaking the bank…·6 min read·Dec 31, 2022----
Tina Bu[减肥日记] 之从今天开始我要减肥了 I promise成年之后我就一直希望可以瘦5公斤,但其实我一直维持在现在的体重,十年都没变。glass half empty 的想,我真是个减肥 loser,又贪吃又懒惰。但 glass half full 的想,不运动也不控制饮食,竟然可以保持 size 2 至今,也可以算是神仙基因了。·6 min read·Dec 29, 2022----
Tina BuHow to Create A Nail Polish WallI am a little bit of a nail polish fiend and own about 150 bottles of them. I have never had an opportunity to display them nicely until I…·7 min read·May 26, 2022----
Tina Bu5 Must-Haves for New Dog SittersWhen I first became a dog sitter 2 years ago, I thought owners would bring everything their dogs needed. However, turns out that it is very…·3 min read·May 4, 2022----